Nutritional balance is at the core of Lima’s products
A well-balanced organic and vegan diet is naturally low in saturated fat and can provide your body with proteins, fibres, magnesium, potassium, antioxidants, and vitamin C.
Lima products can help you create your own nutritional harmony with:
Whole grains
The nutrients and fibres contained in the sprouts, kernels, and seeds of these grains are preserved.
A preference for slow sugars
Sugars can be divided into two groups: fast or simple sugars and slow or complex sugars. Fast sugars, like those found in fruit, are absorbed quickly by the body and release their energy rapidly. Complex or slow sugars, found in grains, bread, or pasta, release their energy into the body slowly. A good balance of both is key.
Avoiding sugar and sweeteners
We try wherever possible to avoid adding any sugars or sweeteners to our products. Where necessary, we use grain or fruit syrups such as rice syrup or carob.
Plant-based proteins
A smart combination of cereals and vegetables provides your body with all the proteins it cannot produce itself.
Unsaturated fats
They are key components of a healthy diet and are vital for efficient metabolism. Grains and nuts, along with products derived from them, are valuable sources of plant-based unsaturated fats.
