A well-balanced organic and vegan diet is naturally low in saturated fat and can provide your body with proteins, fibres, magnesium, potassium, antioxidants, and vitamin C.
Lima products can help you create your own nutritional harmony with:
The nutrients and fibres contained in the sprouts, kernels, and seeds of these grains are preserved.
Sugars can be divided into two groups: fast or simple sugars and slow or complex sugars. Fast sugars, like those found in fruit, are absorbed quickly by the body and release their energy rapidly. Complex or slow sugars, found in grains, bread, or pasta, release their energy into the body slowly. A good balance of both is key.
Where necessary, we use vegetable syrups such as rice syrup, for example.
A smart combination of cereals and vegetables provides your body with all the proteins it cannot produce itself.
They are key components of a healthy diet and are vital for efficient metabolism. Grains and nuts, along with products derived from them, are valuable sources of plant-based unsaturated fats.
We have developed clear symbols, prominently displayed on our products, to help everyone find their own personal balance.